And then you were IN!

You are officially on the books.

If you signed up for a single session or went all in for the 10-pack or even if it’s just short chat to see if we are a good fit- Hooray!  Feeling stronger in your body feels good.  It also supports setting up other healthy habits so good for you!  I’ll see you soon.

And THANK YOU.  It’s an honor to be part of your journey into a stronger you.

Workouts should be FUN!

That’s my motto. It has been my operating principle for over twenty years.  Through being a groundbreaking small personal training gym owner to continuing to sharpen my coaching tools to really support people FEELING BETTER NOT WORSE POST WORKOUT.  (yep, had to pull out all caps on that one)

That’s my goal and I am looking forward to working with you and discussing (and helping you reach) your goals!

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