YES! Welcome to Freebirdland!
Hello class!
Q: How do we reach goals??
A: H A B I T S (healthy ones!)
First habit on the menu – More JOY (what could be more important than more JOY?)
FREE to you because I love it AND I teach it so I can remember to LIVE it! (Coach, coach thyself)
As far as a commitment, it’s small. (Hello, we barely know each other). You’ll receive a welcome video and opening ceremonies shortly. Then on Monday you’ll be receiving a short (under 10 minutes and some under 5) video followed by another short JOY coaching video on Wednesdays and Fridays for a month.
Long enough to make a serious shift into creating a JOY habit. Short enough to easily fit into your busy life.
Piece of cake, my friend, piece of delicious cake.
Welcome to Freebirdland. I’m thrilled you are here.
- Discover a strange and simple way to land in the magic moment
- Say helloooooo to an easy word hack that instantly directs you toward feeling better
- Find out how biology alignment makes life sweeter - I know, right? Biology!
- Inspiration supporting how a-maz-zing you are!
- If you aren't doing what you say you want to do, there is a damn fine reason and it is not that you suck. (stay tuned for that course!)