Praise - Free As A Bird

What fellow humans are

Saying

Angela has such a passion for her work and for using her vast knowledge and experience to help others. She is extremely intuitive; I have learned so much about myself in our sessions. With her guidance, I know I’m already on the path to a more joy-filled, peaceful life. It’s exciting!

-Suzanne Alexander

“I felt the shift inside myself begin the first session with Angela. She is an insightful coach and healer. I am eternally grateful for my work with Angela! ❤️❤️❤️❤️❤️”

-Narda Pitkethly

“Angela is one of a kind. Whether the workout or coaching session (or even for a cup of tea), she brings her entire self - 100% positive energy, true dedication, and expertise. Not to mention the fun! Truly, my best self shows up when I’ve been working with her. She’ll meet you exactly where you are at and take it from there. Jump on in!”

— Pilar Tumolo

"The time I have spent working with Angela has been incredibly valuable. With her guidance and support I’ve been able to develop new habits, find inner peace, and see life from a new and better perspective. Angela is knowledgeable, encouraging, sincere, funny, real, supportive, caring, energetic, loving, and above all…. ALWAYS there for me."

-Emily Nelson

"Angela is the BEST! She adapts exercises perfectly, so I've always gotten a great workout no matter what. She has seen me through prepping for my wedding, working out pregnant, and regaining strength after having babies. Plus, she's the most fun! I look forward to her classes because they are really empowering and motivating with great music and energy."

— Regina Vanderwyst

“Angela is an unique and outstanding trainer. Her experience and wisdom shows in every personal training session. She is a wealth of information. Not only is Angela high energy and know her craft well, but she can adapt to the needs of each individual client. Each person comes with different goals and different past injuries. She really takes time and listens and creates a program specific to them. She doesn’t simple go with the one size fits all. Angela is game for any type of exercise that accommodates the needs of the client. She is great fun to be with yet she doesn’t waste time, we get right down to business.”

-Eleanor

"I met Angela over 10 years ago when a friend mentioned a class that would “leave your legs so sore you can’t walk the next day.” I signed up immediately, did my first class and walked away feeling not only like I got the best workout of my life, but most-importantly I felt HAPPY. The hour long class felt like 10 minutes and I was laughing and inspired the entire time. Today I still feel the same way when I workout with Angela - happy and inspired."

— Lindsey Karatz

"I started working out with Angela Freebird over year ago after getting out of shape during COVID by doing NO exercise. I could tell after the 1st session that this is the type of trainer I wanted and needed to get me back inspired to workout consistently.. She is very energetic, upbeat, fun and most of all knows how to train in a manner that works all of the muscles and core in what is a rapid hour of nonstop exercises. She has an extremely good knowledge of anatomy and how to improve your overall health and attitude in a positive manner."

— Bob B

“Every time I really want results, I go to Angela. It’s that beach trip that’s on the book, and you need action….quick! Call Angela. She has great music, motivation and keeps you movin and grovin.”

-KB

" I reached out to Angela when I was having a really difficult time in life. Nothing was able to bring me joy, I was crying every day, and I was incredibly depressed. After our first session, I had a new outlook on myself. I'm not saying that I was okay, but I definitely was able to breathe. About a month into sessions with Angela, I was walking high and smiling every day. She gave me some incredible tools to use and I learned how to wake up on the right side of the bed and choose ME. I owe so much of my happiness to this woman and the coaching she was able to provide for me. Everyday I use at least one of the things she taught me, and I am finally starting to be a whole human again."

-Rika Pere

Put Heathy Habits on Autopilot

Have FUN (and feel like a badass) doing it!

Habits.

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What fellow humans are

Saying

Put Heathy Habits on Autopilot

Have FUN (and feel like a badass) doing it!

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